» Navigate
» Refresh Journal
Click HERE to sign up for Refresh Journal!
» Refresh Sessions
Work with Dawn and enter the discovery process for Your Authentic Refreshment. To purchase a Refresh Session, click the PayPal link below.
For more information on Refresh Sessions, click here.
» JOURNALCHAT PICK OF THE DAY
On Monday, Tuesday, Wednesday, and Friday, Dawn posts the Pick of the Day for JournalChat Links Edition. Missed a day this week? Click here to catch up.
» Follow Dawn Online
» Refresh with Dawn
» The Birthday Wall
» Site Information
Owner: Dawn Herring
Contact: Email Dawn
Host: Fanfusion
Layout: V4 'The Mockingbird Sings' Designed by Hannah Herring
» Disclaimer
dawnherring.net is the official website of Dawn Herring, JournalWriter FreelanceR. All content, excluding journaling resources, on this site is copyrighted to Dawn Herring, and may not be used, re-posted, or re-produced without prior consent. Site design copyright goes to Hannah Joy. If you have any questions, problems, interests, or wish to contact me, click here. Please contact me before pursuing legal action regarding any issue.
© 2009-2013 dawnherring.net
;
Welcome to Refresh with Dawn Herring
Refreshment is paramount to well being. What is refreshment, you ask? Doing something that recharges your battery, adds to your positive energy, inspires you and helps you gain a fresh perspective in all of life's dimensions.
It's so easy to live on auto-pilot with how busy we are every day, doing our duties and never stopping to recharge and re-energize; thus, we become drained and depleted.
This is why refreshment becomes essential to how we view life, our relationships, our work, and our world.
Whether you go out for a walk or hike, listen to your favorite music, sing a song, write a poem, create a collage, paint a picture, write a journal entry, or spend time in prayer/meditation, this time is for YOU.
When it comes to taking time for yourself, it's easy to fall into the guilt trap, thinking there is something else that needs doing before you do for yourself.
But refreshment can make all the difference in your outlook, your attitude, and your energy.
That's why I recommend guilt-free refreshment every day to inspire, to enable, to give purpose, and to live so you can more easily and more effectively make your positive mark in the world.
So, won't you take some time to refresh yourself today? And do drop me a note in my email letting me know how your refreshment has changed your life, one day at a time.
Be refreshed,
Dawn Herring
Host of #JournalChat Live and Links Edition for all things journaling on Twitter
